If you want to burn your excess body fat quickly and easily then you can consider yoga. However,it is true that as fat burning workout yoga is not well known at all. You may ask, whether yoga really helps to burn fat or not.
I can assure you that yoga can be very helpful to burn your body fat. Some yoga poses can be very effective to burn body fat as well as to lose weight. Let us have a look at some top fat burning yoga poses.
SetuBandhasana (Bridge Pose)Shalabhasana (Locust Pose)Dhanurasana (Bow Pose)Bhekasana (Frog Pose)Naukasana (Boat Pose)Pawanmuktasana (Wind Releasing Pose)
ArdhaMatsyendrasana (Half Fish Pose)Vakrasana (Half-Spinal Twist Pose)
Bhujangasana (Cobra Pose)Padahastasana (Standing Forward Bend Pose)
Trikonasana (Triangle Pose)Paschimottanasana (Seated Forward Bend)
Shirshasana (Headstand)Sarvangasana (Shoulder stand)
Halasana (Plow Pose)Virabhadrasana I (Warrior Pose)
Garudasana (Eagle Pose)Vasisthasana (Side Plank Pose)
ArdhaChandrasana (Half Moon Pose)Utkatasana (Chair Pose)
Tittibhasana (Firefly Pose)ArdhaChakrasana (Half Wheel Pose)